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UID:12082-1605009600-1605013200@www.thearcofil.org
SUMMARY:Illinois Life Span Program of The Arc of IL Lunchtime Webinar - Self-Care: Holiday Edition!
DESCRIPTION:Please join us for our November Lunchtime Webinar! The webinar title is: Self Care:  Holiday Edition!  \nOur presenter is Susie Ortega\, LCSW.  Ms Ortega is a bilingual\, Spanish-speaking\, therapist and licensed clinical social worker (LCSW) with a Masters in Social Work from Loyola University Chicago. She has extensive experience working with individuals\, couples\, families and groups. \n This webinar . . . \n\nwill explore impact of fatigue on families\, review tips for self-care and ways to manage stress during the holiday season\nwill include and practice breathing exercises that everyone can use\nwill review body’s response under stress and highlight importance of a mind-body connection.\n\nRegister in advance for this webinar at: \nhttps://us02web.zoom.us/webinar/register/WN_x1mtS6tIRkG5RUHUBaQtWQ \nAfter registering\, you will receive a confirmation email containing information about joining the webinar. \nPlease note that there are no CEUs for our lunchtime webinars. Thank you!
URL:https://www.thearcofil.org/event/illinois-life-span-program-of-the-arc-of-il-lunchtime-webinar-self-care-holiday-edition/
LOCATION:Webinar
CATEGORIES:Arc Events
ORGANIZER;CN="Illinois Life Span Program":MAILTO:rocio@thearcofil.org
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