Most of us have never lived through a pandemic before and we have been forced to learn new skills as we have gone through it. Now, we are experiencing pandemic fatigue and continued uncertainty. Will there be school? Will my child get needed therapies? Will I be able to go to work? Can my family get together with friends safely? Will this ever end?
Although these questions cannot be easily answered, we can learn not only to cope but also to help our families grow and learn in the midst of uncertainty. This webinar will focus on simple, low or no-cost strategies to bring more certainty to you and your family. We will focus on improving our home life so that everyone feels safe and can thrive.
Participants will:
– Gain a greater sense of certainty by targeting and managing the things we CAN control -Increase predictability by using calendars and rewards creatively for ALL family members -Explore media exposure, its effects on us all, and how to manage it
-Practice strategies to identify and reduce stress before it gets out of hand for the adults and children in the household
Register HERE
After registering, you will receive a confirmation email containing information about joining the webinar.