LEARN TO BE MINDFUL: A Virtual Program for People with Developmental Disabilities and their Siblings
Learn mindfulness strategies to help cope with stress, enhance your relationships, and improve your overall health and well-being. This virtual mindfulness program is developed for adults with DD and their siblings. You can participate in the mindfulness series by learning through the self-paced course and/or participating in the live Zoom sessions. You can login to the... Read more »